Whether you're a longtime Seattle resident or just moved to the Emerald City, finding the right gym or fitness studio can make all the difference in sticking to your workout routine.
The neighborhoods around our luxury apartments in Downtown Seattle offer an impressive variety of fitness options, ranging from traditional gyms to specialized boutique studios and more. This guide breaks down the best fitness spots across multiple categories so you can find the perfect fit for your goals and lifestyle!
Downtown Seattle’s best gyms and fitness studios
Pilates, yoga & barre studios
MOOV Seattle
MOOV Seattle near our luxury apartments in South Lake Union has become a go-to destination for those who want something a little more intense than traditional Pilates, specializing in Lagree fitness, which uses Megaformer machines for slow and controlled movements that build serious strength and endurance. The modern space and variety of class formats have earned it consistently high ratings on ClassPass and Yelp.
Pilates on 10th
Pilates on 10th in the Capitol Hill area is known for its expertly trained instructors who customize their workouts to each client's needs. The studio is particularly popular among those recovering from injuries or looking for a more personalized approach, as they also offer private sessions, duet sessions and group reformer classes.
Emerald City Pilates
Emerald City Pilates in Belltown takes a different approach by offering exclusively private one-on-one sessions. The owner is a former triathlete who competed at the World Championships and brings that athletic background to her teaching and training.
Pure Barre
Pure Barre operates multiple locations around Seattle and offers a highly structured class format that’s great for busy schedules and a variety of personal preferences. Their signature Pure Barre Classic is a 50-minute full-body workout while Pure Barre Align focuses more on flexibility!
Urban Yoga Spa
Urban Yoga Spa sits right in the heart of downtown on 4th Avenue and offers both heated and non-heated classes. Their Power Vinyasa classes are heated to 95-105 degrees while Hot Hatha classes run around 100 degrees. For those who prefer to build their own heat, unheated Power Vinyasa is also available. The studio emphasizes the mental and emotional benefits of yoga alongside the physical practice.
The Grinning Yogi
The Grinning Yogi operates studios in Capitol Hill and Greenwood with a focus on fun Vinyasa flow classes in lightly heated rooms.
Boxing gyms, MMA & martial arts studios
Ivan Salaverry MMA / Team Ivan
Ivan Salaverry MMA / Team Ivan in South Lake Union was founded by the former UFC fighter Ivan Salaverry himself, offering classes in MMA, Muay Thai and Brazilian Jiu-Jitsu with an emphasis on technique and personal growth. Its location near the Amazon, Facebook and Google headquarters.
Seattle Boxing Gym
Though a little closer to West Queen Anne than Downtown proper, Seattle Boxing Gym is a pure boxing gym focused on sound fundamentals and proper technique. The coaches have decades of professional experience and the gym is open seven days a week with multiple class times!
Cappy's Boxing Gym
Cappy's Boxing Gym prides itself on being welcoming and accessible to all fitness levels. Classes include Boxing 101 for beginners, Boxing Fitness for those focused on conditioning and a special Rock Steady Boxing program for people with Parkinson's disease. Plus, it’s across the street from Grocery Outlet, so you can grab all your favorite snacks after class!
Arcaro Boxing
Arcaro Boxing offers elite coaching alongside programs for youth and those with neuromuscular disorders, as well as a variety of Muay Thai and kickboxing classes. The gym takes a holistic approach that emphasizes long-term movement health alongside boxing technique.
CrossFit and functional fitness studios
CrossFit Felix
CrossFit Felix in Belltown occupies over 5,000 square feet of clean and open space in the heart of downtown Seattle near our luxury Waterfront apartments. The gym operates on a "no mirrors, no egos" philosophy and welcomes drop-ins — so it’s very beginner-friendly! Their Felix 60 classes cover functional fitness, skill work and mobility.
Foundation CrossFit
Foundation CrossFit on Capitol Hill has earned a reputation as the premiere fitness instruction facility in Seattle! Beyond standard CrossFit classes, they also offer personal training, physical rehabilitation, nutrition counseling and competition training.
Cue CrossFit
Located right across from Lumen Field, Cue CrossFit offers 24/7 open gym access in addition to their popular group classes. Half the gym is dedicated to their open gym space, which is perfect for those who want flexibility in their training schedule.
Powerlifting and strength training
Serious lifters need serious equipment and coaching. These gyms cater to those focused on building maximum strength.
Seattle Strength and Power
Seattle Strength and Power is described by visitors as one of the last true hardcore powerlifting gyms in the country! The atmosphere is serious and the equipment certainly matches.
RCF Barbell Club
RCF Barbell Club is Capitol Hill's only dedicated barbell and powerlifting gym. The facility features competition-specific IPF-approved equipment and maintains a welcoming environment that specifically supports LGBTQIA+ and BIPOC communities.
Seattle Strength & Performance
Seattle Strength & Performance takes a more accessible approach to strength training with locations in Queen Anne, Phinney Ridge, West Seattle and Ballard. The coaches have been featured in publications like Seattle Magazine and Runner's World, and their programs are personalized to each individual.
Commercial, boutique & luxury gyms
Ampersand Fitness
Ampersand Fitness (formerly NW Fitness) is a locally owned gym with plenty of equipment and flexible hours, offering 4/7 access along with group classes in yoga, kickboxing and strength training. They also offer personal training and massage services.
Equinox Rainier Square
Equinox Rainier Square opened in 2025 as the first Equinox location in Seattle. The 35,000+ square foot facility includes state-of-the-art equipment, signature group fitness classes, a full-service spa and even a two-court indoor pickleball facility! This is a great luxury option for those who want the best of everything.
ZŪM Fitness
ZŪM Fitness has been operating in downtown Seattle since 2002! Founded by Olympic athlete Peter Shmock, the gym focuses on sustainable exercise and maintaining fitness throughout life. The two-floor facility features natural light, digital lockers, towel service and a sauna.
HIIT and bootcamp-style studios
High-intensity interval training remains one of the most efficient ways to improve cardiovascular fitness and build strength simultaneously.
Barry's Seattle
Barry's Seattle brought the famous "Red Room" to South Lake Union as the first Barry's location in the Pacific Northwest. Classes alternate between treadmill cardio and strength training in a nightclub-like atmosphere complete with infrared lighting. Different days focus on different muscle groups and the Fuel Bar serves protein shakes after class.
Orangetheory Fitness
Orangetheory Fitness operates multiple Seattle locations including in Lower Queen Anne, Capitol Hill, Ballard and Belltown. The science-backed approach uses heart rate monitoring to keep you in the optimal training zone, and with over 1,300 studios nationwide, the membership also works when traveling!
Cycling and spin studios
SoulCycle
SoulCycle pioneered the boutique spin craze and operates locations in South Lake Union and Bellevue. The candlelit, rhythm-based classes include upper body segments and themed rides. First-time riders can try a class for $20.
CycleBar
CycleBar in South Lake Union offers premium indoor cycling with real-time performance tracking! The stadium-style seating puts the instructor at the center of the action, so it feels like a competition more like a workout class!
The area near our luxury apartments in Seattle offers fitness options for virtually every interest and fitness level. Whether you prefer the structure of a boutique studio or the flexibility of a commercial gym, the variety available means you can find exactly what works for you! Many of these studios also offer introductory specials or free first classes, so don't hesitate to try a few before committing. The best workout is the one you'll actually show up for consistently!
Good luck!
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Featured photo by Ambitious Studio* | Rick Barrett on Unsplash
Second photo by Karsten Winegeart on Unsplash
Third photo by Victor Freitas on Unsplash
Fourth photo by Ambitious Studio* | Rick Barrett on Unsplash
Fifth photo by Craig Lovelidge on Unsplash
Sixth photo by Craig Lovelidge on Unsplash
Seventh photo by Victor Freitas on Unsplash
Eighth photo by Frederick Shaw on Unsplash
The AMLI Editorial Team consists of a team of writers and editors who work together on blog articles, and may occasionally employ AI tools to assist in developing content.
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