AMLI Blog | Living Apartment Life

HeartMath is the method of creating synchronization between the heart, brain, emotions and nervous system.

Ever wondered why we lose an hour of sleep in the spring and gain it back in the fall? 

Random Acts of Kindness Day is a day to celebrate kindness and a “pay it forward” attitude without expecting anything in return.

Love is in the air… at least on February 14th.

Level up your mocktail game with these 15 amazingly fresh and complex drinks!

Here are a few things you should know about keeping pet fish!

National Escape Day is about taking a momentary break from the stresses of daily life.

A few of the sources of clutter in an apartment that can start invading our lives...

A vision board is a collage of words and images that represent your dreams and goals.

All you need to prepare yourself for a new feathery friend!