By Colleen Ford
Spruce up your balcony or patio with some hardy outdoor plants!

By Colleen Ford
Spruce up your balcony or patio with some hardy outdoor plants!
By Nick Kotecki
Every fall, AMLI throws a social media contest for the residents living at its communities around the country. Last fall, we held an Instagram and Facebook photo contest called My AMLI View, which sought the brightest, best, and most creative shots residents could muster from in and around their AMLI communities. Some residents chose to snap photos from their balconies, others looked to their building’s unique design for inspiration, and still some chose to focus on the natural areas and neighborhood surrounding their AMLI community. A select few even decided to capture a scene straight from their very own living rooms. The point of […]
By Jason Ernst
As foam rollers grow in popularity, so does awareness surrounding their utility. Still, relatively few people understand just how versatile they are. Did you know, for example, that a foam roller can work and massage almost every muscle in your body? It can also aid workout recovery, prevent injury, and improve flexibility. There’s even evidence that using a foam roller can help improve sleep. Here are six ways you can use a simple foam roller to stretch and repair your body from the comfort of your apartment. Improve your balance Standing on a foam roller is an excellent way to develop your balance. You […]
By Jason Ernst
When was the last time you opened a box of your favorite snack cracker, only to unintentionally polish off the entire container in one sitting? Highly processed foods are addictive, and eating too much of them can add flab to your waistline even if you lead an otherwise healthy lifestyle. Strict portion control is one method to approach solving this problem. Another is to eat foods and adopt lifestyle habits that will actually curb your appetite. Here are 10 easy ways to control your appetite and lead a healthier life. Eat breakfast daily Kickstart each day with a nutritious breakfast to […]
By Nick Kotecki
Every fall, AMLI throws a social media contest for the residents living at its communities around the country. Last fall, we held an Instagram and Facebook photo contest called My AMLI View, which sought the brightest, best, and most creative shots residents could muster from in and around their AMLI communities. Some residents chose to snap photos from their balconies, others looked to their building’s unique design for inspiration, and still some chose to focus on the natural areas and neighborhood surrounding their AMLI community. A select few even decided to capture a scene straight from their very own living rooms. The point […]
By Jason Ernst
Eggnog season has come and gone, but chilly temperatures will linger for a while yet across much of the country. Thankfully, dozens of inventive winter cocktails can prove particularly satisfying on cold days. The next time you host a dinner party on a chilly night or wish to wind down with a warming adult beverage, try one of these winter cocktails. Hot toddy If you like whiskey, this classic warming cocktail is unlikely to get old even as winter drags on. If you prefer brandy, rum, or gin, warm up with a twist on the classic hot toddy. The option to add […]
By Jason Ernst
We’re six weeks into 2018. How are your New Year’s resolutions coming along? If you resolved to lose weight, build muscle mass, eat healthier, or live a more active lifestyle this year, this post is for you. Here are eight smartphone apps designed to help you stay on top of your fitness goals, even if you’ve lost some of that New Year’s resolve. Cyclemeter Abvio’s highly-rated fitness tracking app collects thorough data from your bike rides, walks, and runs. Use it to track fitness progress and push your limits so you can achieve your goals and set new ones. Cyclemeter’s basic version […]
By Jason Ernst
If you practice yoga or are familiar with ancient eastern spirituality, you know what a mantra is. Broken down and translated into English, the Sanskrit word mantra means “vehicle of the mind.” And repetition of mantras can transform habits, practices, and even mindsets. Here are 10 ways you can use the transformative power of mantras to effect positive change in your life. Appreciate the little things Setting ambitious goals and working toward them is one way to achieve what you need or want to achieve. But when relatively little progress is made, the process becomes daunting. Stay mindful of the progress you make, recognizing […]
By Jason Ernst
Can you imagine living without shower, sink, and toilet drains? These standard plumbing features provide conveniences many of us don’t truly appreciate until until one of our drains gets backed up. The most effective way to keep your drains in good working order is to be mindful about what goes down. Familiarize yourself with common sources of plumbing clogs and groundwater contamination, and flush and rinse accordingly. Here’s a list of 10 serial offenders to get you started. 1. Medication An estimated one-third of all medication manufactured and sold in the United States goes unconsumed. While dumping it down the toilet keeps children, pets, […]
The frustration that stems from a low smartphone battery with no charger in sight is all too relatable. It’s also avoidable. Since Apple and Samsung started selling their own smartphone charging cases, it’s been easier to keep your phone charged in perpetuity. Although more expensive than most competitors’ charging cases, Apple and Samsung’s cases are both reliable. Here is a list of other manufacturers’ highly-rated smartphone charging cases. Consider dimensions, weight, charging capacity, price, and protective features when deciding which battery case is right for you. Cases for Apple and Android Emtec Power Pouch One of the more versatile phone charging […]
Upgrading from a small apartment is something that many young people find themselves wanting to do. Although studio apartments are just fine for someone with an organized, minimal lifestyle, they can seem cramped for someone with lots of stuff. If you are planning to upgrade from a studio to a somewhat larger apartment, there are several simple steps you can take to make the process easier. Here are five things you should consider during your apartment search and move. Talk to your landlord Many landlords and apartment companies own more than one property, meaning they usually have a range of […]