Everyone can benefit from having a health guru. But it can get overwhelming with so much literature available about healthy eating and maintaining a fitness regimen. Well, we’re here to help narrow down the search for information that’s both accurate and pertinent to your everyday life. While this list is far from complete, here are some health blogs you can count on for well-researched, well-written content and healthy living inspiration.
24 Carrot Life
Katie started this food-centric health blog four years ago to show readers that eating healthy, eating simply, and eating well are not mutually exclusive. Recipes make up much of the blog’s content, but 24 Carrot Life also features posts on travel, curing skin ails through dietary changes, and more.
Eat, Lift, and Be Happy
Neghar Fonooni’s sensational blog covers fitness, food, and self-respect. The wisdom in her writing can be applied to anyone’s life, but empowering women is Fonooni’s mission.
Eat, Live, Run
Jenna Beaugh is a trained chef and mother of two living in Berkeley, CA. Her blog, now a decade in the making, is loaded with recipes, cookbook reviews, exercise tips, fashion musings, and stories.
The Fitnessista
Certified fitness instructor and personal trainer Gina Harvey knows what it’s like to live a busy life. Efficiency and simplicity are themes in the workouts and recipes she posts on her blog.
MyFitnessPal Blog
Formerly called Hello Healthy, MyFitnessPal’s blog features healthy recipes, tips for eating well, and exercise tutorials. Workout videos, popular among readers and MyFitnessPal users, are growing increasingly common.
Jessica Sepel
For healthy living inspiration from down under, check out Jessica Sepel’s self-titled blog or follow her on Instagram. She regularly posts fresh advice, original recipes, and awe-inspiring photos of her native Australia.
The Minimalists
Everyone’s heard that less can be more. Joshua Fields Millburn and Ryan Nicodemus have dedicated the last several years to documenting the minimalist lifestyle by living it and sharing along the way. The duo’s “empire” includes a weekly podcast and a blog populated by essays on simple living. Diet and exercise make several appearances.
Nerd Fitness
Fitness doesn’t come naturally to everyone. If you’re nodding along emphatically and you want to get in shape, check out the Nerd Fitness blog. When you’re ready to get even more serious about being fit, you might want to join Nerd Fitness Academy.
Precision Nutrition
Precision Nutrition’s diet and exercise programs have earned the company loads of recognition. The Precision Nutrition blog, offering advice on everything from food prep to body optimization, is worthy of accolades as well.
Run to the Finish
Runners and wannabe runners, visit RuntotheFinish.com today. Amanda Brooks’ accessible, educational blog is a treasure trove of running world information.
Wellness Mama
This extraordinary blog covers a wide range of topics on health and wellness. Diet and exercise tips, gardening, and sustainable living are a few subjects covered.
YogaDork
There are so many active yoga blogs. It’s surprising this is the only yoga-specific title on this list. YogaDork takes yoga seriously, but it takes the yoga world lightly. Visit for a dose of yoga philosophy, asana guidance, or to laugh at some of the latest yoga trends to take the world by storm.
Zen Habits
If you’re looking to cultivate healthy rituals, explore ZenHabits.net. More than ten years’ worth of blog archives encourage readers to pay attention to their breathing and live as presently as possible.
Like what you just read? Why not subscribe to the AMLI Blog so you don’t miss another post?